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A Very Small Slip-up

Today is Wednesday, weigh-in day. When I weighed this morning, I had gained .2 lb. Not a lot obviously, but enough to make me wonder what I did. I ate healthier last week than I have in a long time. The only thing I can deduce is that I have not exercised this last week. I have had a sinus infection for seven – going on – eight weeks. This last week it has definitely been worse and some days I have not felt like moving – much less exercising. But I will get back to exercising – as soon as the head stops pounding and I can breathe again.

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3 thoughts on “A Very Small Slip-up”

  1. Hi Cecile and Becky,Thanks to you both for your continued encouragement! I figure with that small of a gain, it's probably water weight – and lack of movement!Blessings to you both!Love,Edwina

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