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Day 4 of Healthy Living

Since Wednesday, I have not done to badly. I’ve excercised (treadmill and ab stretch) two days. I’ve eaten small portions and somewhat healthier foods. 🙂  Today will be my first real challenge as my hubby’s family is coming for a visit. Already in my kitchen are bagels, pecan ring, sugar free apple pie and a homemade german chocolate cake that my sister made for my hubby’s birthday. Lunch is sub sandwiches with chips, potato salad and cole slaw. We are eating out for dinner. Like I said, a real challenge.

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2 thoughts on “Day 4 of Healthy Living”

  1. I know it is not Wednesday, but I just had a chance to read your blog. I wanted to offer a word of encouragement. Just remember that the first 6 weeks are the toughest when starting any new habit. You are working hard to retrain your body and there are lots of adjustments to make. I know you can do it, with God's help. I will be praying for you.BeckyPS- the book arrived today. Jonathan's working late tonight so I've already started reading it. 🙂

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